Discover Your Perfect Three-Day Self-Care Plan

1. How do you typically relax after a long day?

Enjoying a cozy evening with a warm drink and a good book Binge-watching a new TV series Taking a hot bath with essential oils Going for a run or doing a workout

2. What’s your ideal weekend activity?

Curling up on the couch with a blanket and a movie Visiting a local museum or gallery Treating yourself to a spa day at home Going for a hike or a bike ride

3. How do you usually start your self-care routine?

Making a cup of tea and putting on some relaxing music Checking out a new café or coffee shop Doing a face mask and skincare routine Starting with some light stretching or yoga

4. What’s your go-to way to pamper yourself?

Ordering takeout from your favorite restaurant Spending a few hours at a bookstore Giving yourself a manicure or pedicure Attending a fitness class or going to the gym

5. How do you prefer to spend a quiet afternoon?

Taking a nap or lounging in bed Visiting a park and enjoying nature Trying out a new recipe in the kitchen Engaging in a vigorous workout or sport

6. What’s your favorite way to end a productive day?

Watching a feel-good movie with some snacks Reading a few chapters of a book Doing a thorough nighttime skincare routine Going for a leisurely walk to wind down

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